Tag Archives: snack

13Sep/17

Breakfast or Snack, Yes Please…

Ok. First off, I apologize, because it has been way too long since I have posted on here. Life and season have made things a little more hectic for me. I have definitely still been cooking, but just have not had time to share those delicious foods and meals with all of you. However, here are two goodies that will hopefully make up for it, and you will absolutely want to try these on your own. These are so quick and easy to whip up, and make for a great breakfast or snack.

Blueberry_toast Blueberry Toast:
This is Gluten Free toast, topped with Almond Butter, Fresh Blueberries, GF Granola, Coconut Flakes.
Peach_toast Peach Toast:
This is Gluten Free Toast, topped with Almond Butter, Fresh Peaches sauteed in coconut oil and cinnamon, GF Granola, Coconut Flakes and Bee Pollen.

Go ahead, try them for yourself and let me know what you think!! Don’t be afraid to get creative and come up with your own flavors as well. That is the fun in these. You can come up with all different creative tastes and flavors based on your likes. Just remember, keep it simple and clean. As always, eat well and be merry:)

12Jan/17

Overnight Oats – Individual Size Servings…

I know I’ve posted this one before, but this is a little bit of a different take on it. How many of you do not eat breakfast because you don’t think you have time in the morning? Well, that can all change with this wonderfully easy breakfast option.  There are so many endless possibilities of flavorful ingredients and different creative combinations that you will never get tired of this.  And on top of that, you can prepare it all the night before in under five minutes.  Top it all off with a little fresh fruit of choice and you will be happy for the rest of the morning.  There are two options to prepare: 1) mix everything you want in a bowl, and then fill each jar or 2) just add each ingredient to all of the jars you are going to use and build it as you go. The great thing about preparing it in these little jars, is that it is the perfect serving size, and can easily be taken and eaten on the go or at work. Go ahead and be creative with what you put in here, but if you need some ideas to get going, check out this previous post.  As always, eat well and be merry.